Index
» Projekty
» phpMyEdit
» Fórum
» Hurry Sickness and 10 Signs You Are at Risk? |
|
jira13578
Založený: 16.12.2020
Príspevky: 561
Zaslal: 2021-05-20 09:52
Návrat hore
Odpovedať s citátom
|
Share
168slotxo
knowledge about health, disease, illness How to exercise Weight loss tips For good health Stay and eat delicious food for a long time.
Frustrated easily, impatient, think quickly, do too quickly Or maybe accidentally driving too fast without realizing it These symptoms are signs of "The disease cannot wait." Are you living or not?
What is Hurry Sickness?
Information from the Thai Health House indicates that the disease cannot wait. It is a disease that occurs after the Internet has played a greater role in our daily lives. It mostly happens to people who are addicted to social media. From the calm Can wait for something The behavior will change to a different person. Become bored, impatient, easily irritated and stressed. Even the trivial things, such as being unable to wait for a long image download, or even feeling frustrated every time my computer Or the mobile phone freezes In some cases, if symptoms are severe, they may feel very anxious.
Hurry Sickness How does it affect the body?
For this disease will affect your daily life a lot. Because of impatience And unable to wait for a long time Will make him become indecisive Do not take time to think or judge anything thoroughly first. Do not know to learn When something happens that you want answers or even can't find something, you will hurry to ask someone else. Without going through any thought process at all, some if very serious May fall into the category of neurosis Or increase the risk of heart disease in the end.
10 signs that you may be at risk for illness
In John Mark Comer's book Ten Symptoms of Hurry Sickness, the 10 early symptoms of the illness cannot wait:
Unusually annoying
Annoying and complaining about anything every day. See what is incomprehensible. Always complain about coworkers, family members, friends, and loved ones by your side.
Too sensitive with little things
Just the small things can clearly frustrate you. The driver wiped the face. Can't drive in time for the green light Chatting and the other party responds slowly. Just a few minutes of waiting for customers, they don't feel like waiting. Press the elevator and wait a long time and press repeatedly. The restaurant told me to wait a moment, but did not feel like waiting and changed immediately, etc.
restless Not happy
Even if you try to slow down and calm things down, it will not make you stand still, watch long clips, never end, lazy to read long articles. Because I felt boring, stale, or even tried to go to bed early, but in the end I thought that I could not sleep
Working hard or having to do something all the time
Try to find something to keep yourself busy all the time, not knowing when to take a break. Do all the other things, continue doing this. Until finally he realized he was bedridden and sick from insufficient rest And being overly tired both physically and mentally
There was no feeling.
Suddenly read the news or listen to the heartbreaking story of the people around him crying, snorting his snot and throwing together But you do not know any pity or are in with any matter. I feel I have something to think about. There is too much to do to waste time understanding other people's feelings.
Can't prioritize life
You do a lot of stuff and stuff. But you can't manage the priorities of the task as to what to do first. What should I do later? Causing the performance to work not as good as it should be Because it may be wasting time, but with no matter what
Losing interest in taking care of your body
Not having enough time to sleep 6-8 hours a day No time to exercise Choose good food in a year. You gain weight and get sick often. Waking up in the morning is tired. Going to bed doesn't sleep well. And may have behavior in consuming caffeine High sugar drinks Symptoms of refined carbohydrates, such as white rice, white bread, include too much alcohol.
Escape the problem by doing too much
Whenever you don't have the temptation to let your mind stay calm and calm, you might find something to do that will help distract you from the distraction of your mind, such as ordering a lot of food. Drinking too much alcohol Lie down and watch a series of nights in a row, plowing social media, watching what is going on and on, and not stopping
Lack of aesthetics and religious activities
You can't remember when was the last time you entered a temple, made merit, or went to church for a religious ritual. Used to wake up to breathe good air With the sound of birds chattering in the morning? Take a walk in the park Cycling to breathe in the cool air Sit by the water and watch the fish swim around. Or sit still listening to your favorite music From the first song to the last song of the album, etc.
Separate yourself and be alone
You no longer feel the relationship with the people around you. You think you can be alone. Not lonely, don't have to talk to anyone. Even if in a gro
|
Odoslať novú tému
Odpovedať na tému
|
|
|
|